Cleansing is as important as moisturising. No use slapping on the moisturiser if you haven’t cleansed first, it doesn’t work as well.

In June 2014, Illinois became the first state in US to ban the manufacture and use of microbeads in personal care products. The tiny...

Sometimes people must hate therapists like me when we bang on about how you must body brush and exfoliate every day. Especially when I...

Summer months bring us out in fewer layers of clothing and it’s fairly common to see bumpy skin, especially on the upper arms and backs...

Summer months bring us out in fewer layers of clothing and it’s fairly common to see bumpy skin, especially on the upper arms and backs...