Get rid of your kettle, water filter and bottled water and start drinking purer water. Made at home.

According to the Harvard School of Public Health, consumption of chocolate is linked to longer life. Moderation is key of course.

Buckwheat is actually a fruit, a relative of rhubarb, not related to wheat as the name might suggest.

The best thing about body brushing is that it’s cheap. Once you’ve bought your brush, that’s it, you’re good to go! Why do we need to...

Studies have been conducted which show no evidence detoxifying works! That said, there are thousands of people who do go through the regime

In ancient China, Chinese women used to hold mandarins in their hands so they would be scented with the essential oils. Slowly cut into...

HAVE YOUR CAKE AND EAT IT If you love your cakes but just want to find an alternative, partially guilt-free way of getting your fix, you...

TAKE BREAKS FROM SITTING. I’ve been flung into an arduous school run which takes me back to my days of M25 commuting. Except the school...

Nature has a way of protecting her fruit from marauders. Chestnuts are no exception to this. Try breaking into a chestnut without...