Here are the different facial massages I use in my treatments. All massages can be 1 hour or 1½ hours long, or I may incorporate a shortene

I’ve been taking collagen long enough now to justify doing an honest review. I started 16 months ago and I was sceptical. It makes sense t

As we grow older, our face muscles gradually stiffen, so it will take time for the flexibility to be restored. With Facial Energy Release

By the time we hit 40 we have about 10-20% less collagen and this decline keeps going.

If your skincare is not right for your skin, causing low-level inflammation, redness or even spots, it is helping age your skin. Ditch it.

In ancient China, Chinese women used to hold mandarins in their hands so they would be scented with the essential oils. Slowly cut into...

I've known for ages that sugar is bad for you. We learnt at school that sugar gives you an energy rush. But eat loads at one time, like...

I’ve always been fascinated by treatments which are natural and act with the body’s defense and repair mechanisms. LED is no different. ...